. . . and I miss it!
My running friends are running and posting about runs and yeah, I’m a little jealous. I’m healing from the surgery, but I’m not quite ready to take The New and Improved Twins out for a run just yet. Going over speed bumps in parking lots is still a little painful, so I’m taking that as my cue that it’s not quite time to take them out for a run just yet.
HCRP and I were all set to move our gym membership after we got home from Christmas, but now he’s being sent out of town for work pretty much the first ten days of January, so we’ll make that switch when he gets home. Between now and then I’m going to be using what our current gym has to offer and cleaning up our diet. He’ll be using the fitness center at the hotel he’ll be staying in. I’ll be nagging him to make sure he does. He’ll be nagging me back. We’re all sympatico like that me and HCRP.
Back in the Spring we got in touch with our Inner Cavepeople and to be honest we both felt better and our bodies responded to that healthier way of eating by releasing excess weight. That has to keep happening. It requires more planning and thinking ahead and mindfulness than just “eating whatever” but once we get back in the practice it will come much easier.
I’m also taking part in a 30 Day Green Smoothie Challenge. It isn’t one of those “all smoothies all the time” things – it’s one smoothie a day that I think can be really beneficial for helping me to kickstart cleaner eating.
I’ve also been going back and forth about the benefits of using a heavy duty blender or an actual juicer. I have one of those Montel Williams HealthMaster blenders on loan from a friend, but had been thinking that what I really needed was a true juicer. In fact, I had pretty much decided to return the blender and buy a Breville Juicer like Joe used in Fat, Sick, and Nearly Dead. This evening I ran across an article that indicated that in blending you keep more of the fiber in fruits and vegetables, so for the time being I’m going to stick with blendering smoothies. I may eventually add a juicer to my repertoire of kitchen appliances, but for now I’m going to work with what I have.
Whatever I do, we have to clean up our diet because we have big goals for the coming year and we just won’t be able to meet them with inadequately fueled machines!
The Big Running Goal for 2013 for both of us is completing our first Marathon.
I’ll be doing this in December. I want the St. Jude Marathon to be my first. I might find one other Big Race to do mid-year after that, but everything in me wants that one to be my first.
I’ve been going back and forth between Galloway’s and Higdon’s Marathon Training programs and have finally decided to use Higdon’s. I’m going to have to tinker with it a bit since I’m a big believer in Sunday as a “Day of Rest” in every way and he has that as a Cross Training day.
And there is That Little Voice in the back of my brain that keeps screaming “Are you CRAZY?! You can’t run a MARATHON! You are forty-seven years old and you have ONLY been running what? A year and a half?! You. Are. Going. To. Die! Or at the very least hurt yourself beyond repair! You have middle-aged feet, middle-aged knees, and did we mention that ‘Going. To. Die!’ part?! Yeah. You’re stupid. And delusional. And crazy.” She sounds a lot like
the eighth grade pretty much every P.E. teacher/tyrant who told me I was hopeless at sports and to just stay in the back and try not to hurt ‘the good athletes’ in class. So I’m learning to ignore her.
Most of the time.
I prefer to listen to people like HCRP and Tonia and Emily and TLC who tell me “You can TOTALLY do this and in WAY less than your six hour goal time!” I like them better than the P.E. tyrants…
I also, after tremendous consideration (and discussion with HCRP), set up an anonymous blog about my reduction surgery. I have had so many women tell me that they are “watching me” to see how this goes for me before deciding to have this surgery themselves. So I finally decided to share my experience here on Ye Olde Worlde Widee Webe in the interests of serving as a resource for them.
No I will not be posting a link to that blog here since I’m pretty much not anonymous here, and I will be posting pictures there that [Look away Mother!] Oh Hayul No! I would never post here, purely in the interests of being that resource. (They won’t be showing my face. Not even my chin.)
Before my surgery I searched for Before and After pictures that weren’t on a plastic surgeon’s website. I looked for other women’s “stories”. There aren’t a lot of them out there and most of them are nightmare stories. Thus far, mine isn’t one of them so I’d like to be able to use this experience to help and encourage other women who need to have this done.
So there’s where things are for me.
Lots of healing.
Even more planning and looking ahead.