The scale might lie – but the PJs never do!

As seen on Facebook:
Okay, I have to brag a little here…
A couple months ago I snagged a pair of summer PJs that consisted of a cute little tank top and a pair of cotton – dress shirt cotton, not t-shirt cotton – pants. Grabbed them off the rack based on (my recently acquired) no-longer-XL size and took them home. Went to put them on that evening and was mortified to find they were ENTIRELY too tight! Can’t sit down without splitting a seam tight. I was pissed! I threw them in the back corner of the closet and went back to my faithful, t-shirt cotton PJs that fit comfortably and non-judgmentally. Meanwhile, I’ve been running and running and yoga-ing, and Ye Olde Scale has remained unrelentingly stuck on A Number so I’d given up any hope of New Summer PJ pants fitting.
Tonight in a fit of morbid curiosity I grabbed New Summer PJ pants and put them on, fully expecting a seam to split.
And guess what?!
Guess!
They fit!
As in “I’m sitting in them with all seams in tact” fit.
The number on the scale? Hasn’t budged. Not 1/10th of a pound.
But something has obviously changed because The PJ Pants fit!!
I swear I’d wear them to work tomorrow if I thought nobody would notice!

Which was followed by (my own) disclaimer/comment:
The Moral of this moment of braggedness: The scale might lie, but the PJs never do! Just because weight doesn’t change doesn’t mean changes aren’t taking place in the body.

Just about the time I was going to delete the post because I was worried it would hurt or offend some of my friends who are struggling with weight loss issues, I was tagged in a post by one of the women who is participating as a Beginning Runner in the Women’s Running Program that got me started running two years ago.
I just want to “Thank” Middle-Aged-Woman for her PJ story!! I have been having a pity party these last few weeks b/c I hurt my hip and the doctor told me NO running for 2 weeks!! NO RUNNING are you kidding me?? I am on a running plan and have been so excited about the Womens Run Walk program that this is going to KILL me…Then football practice started and then I went on vacation so needless to say I am a little unhappy at the moment that I know for a FACT that I am behind in the run…So then I read your PJ post and it made me smile…It made me think to keep going no matter what (I too have been mad at the scale for not moving) and I was whining to Brian about next Monday and how I am going to suck and he said NO your going to go and run what you can. No matter if I am behind I am going to keep going….I am so lucky to have encouraging people in my life:)
And, as I commented back to her:
Oh B! You just BLEW AWAY every doubt and ‘second guessing’ I had about sharing that. It felt so ‘selfish’ and ‘braggy’ that I seriously almost deleted it as -soon as I posted it. I have so many friends struggling with weight loss and I really questioned whether or not posting that would come across as a ‘slap in the face’ to them.
I am just in TEARS reading this post and realizing I was so right to listen to that ‘still small voice’ that said “Share this”. Thank YOU for this affirmation that sharing our little victories is done for a reason and serve as an encouragement to others!
You will do great Monday. Run your pace and stick with the program and you will ROCK that Finish Line next month!!
Followed – once I was no longer all puddled-up – by:
Thank you more than I can say.
Also, thank you for redirecting me to the greater point of what happened for me with those PJ Pants. I don’t run to “fit into the PJs”. I run to run, and to remind myself of what I can do today that I couldn’t do last week.

Earlier today another online friend messaged me sharing her intention to get back into running.  She’d been a cross country runner and swimmer in high school and over the (much fewer than mine) years since she’d fallen into a more sedentary lifestyle.  Of everything she said to me in her message, this stood out the most: I joined a local gym tonight, and just wanted to say that reading your posts about the running events and training you do has been a huge inspiration for me with getting back into it and hoping that one day, I too can complete run events…  but I know I can do it, because the running/fitness journeys of you and many others show me that it IS possible, no matter how unfit I am right now. So thank you for sharing about your running and fitness, because I know I really appreciate it and find that it has spurred me on with this. 

A few minutes later I received a text from my DIL that led to a textversation about the ways our bodies change, but more importantly the way our expectations of ourselves and what we can do change as we continue our journeys as runners.

At the end of the day – and especially any given run – it is those immeasurable, un-quantifiable things that running gives us that keeps us coming back for more.
It’s running a distance you’ve never run before.
It’s a body that just feels stronger.
It’s doing A Thing we never thought we could.
It’s hearing “Your calves look amazing!” when we’ve been focused on our gut.
It’s ‘getting’ what “I ran ‘X’ miles today!” means to another runner.
It’s knowing what PR/PB means because you’ve had one.  And want to set another.
It’s having someone say “You encourage me!”  “You inspire me!”  “I appreciate your encouragement!” 

And then there are the messages that make it just impossible to ever – no matter how bad last week’s second four mile run s-u-c-k-e-d, and no matter how many doubts about finishing a marathon Saturday’s eight miles left me with – quit this thing called running.
How do you quit a thing that gives you all that?!

But, some nights, it’s putting on Those PJ Pants.
And having them fit!

6 thoughts on “The scale might lie – but the PJs never do!

  1. I can totally relate to your number on the scale dilemma. It’s frustrating as all get out for me. I began running for fitness and weight loss in June of last year. The scales show that I have only lost 10 lbs. And it has been stuck there for nearly 7-8 months. With the running and biking that I do, I should be dropping the lbs like flies, I think. I have not……… but I have gained muscle and fitness. And I have dropped 2 pants sizes. Why is it that we depend on those scale numbers so much? I am trying now to just focus on the way I look in my clothes and how much better I feel. It’s far less frustrating than a number on the scales. Love your blog. Thanks for sharing!

  2. Thanks for the share. Knowing other folks have the same struggles helps so much not to get depressed and just give up.

Thanks for your encouragement!

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