Not my hair.
Although that’s true too.
I’m talking distance.
Tonight HCRP and I ran “a quick five miles” A) because it was time to run; and B) because I went to bed last night wanting to get a run in tonight. That second part is a little new to me. I mean I’m good with days I know I “have to” run to stay in shape or continue training/conditioning. But this is the first time I’ve actually looked forward to a running day the night before.
Another bit of Running Newness for me was having the run start feeling good just past the half mile mark.
Normally I’m a good mile-and-a-half in before I hit what I call my Sweet Spot. It’s that point in the run when it really almost doesn’t feel like effort. Everything is working perfectly and in sync. The lungs feel great, the legs feel awesome, the feet are very nearly not even touching the pavement, even the sweating feels refreshing and (dare I say?) athletic, and nothing twinges or hurts or otherwise doesn’t do its job.
But tonight just after the half mile marker I realized I Was There. And it lasted until about mile 4.25 when some invisible force filled my legs with lead. Oh and the gale force (okay 7 mph according to my Weatherbug App but still) headwind that came not only from out of nowhere but from due east. But until then it was a really great run!
And somewhere around mile three I realized that this time last year running five miles was not only not a “short run” but was a distance I couldn’t ever have imagined myself running. And tonight it was “just a quick, short run”.
That felt good.
Between going out of town for my dad’s birthday Saturday (they live in a pretty small town that isn’t very running/distance running friendly), and the weather potentially heading our way courtesy of Isaac, we’re putting off this weekend’s Long Run until Monday.
Then we begin our taper before the Half Marathon on September 15th.
That’s right. Right?
Saturday, September 1st: 3 miles.
Monday, September 3rd: 11 miles.
Wednesday, September 5th: 5 miles.
Saturday, September 8th: 6 – 8 miles.
Monday, September 10th: 3 miles Coaching Run.
Wednesday, September 12th: 3 – 4 miles.
Saturday, September 15th: Race Day!
Yeah, that’s right.
Holy Crap Batman!
And now you get to step inside my head while I talk to myself . . .
Just remember Julianne: Tonight’s Short Run was last year’s “I’ll never run that far”. You’ve got this. You have totally got this!